Earn Buddy Bucks; Prepare for Really Hot Days While Training

Bring a friend to class any day this summer, and earn five dollars in Buddy Bucks. Please note: visiting students need to complete a pre-enrollment form for insurance purposes. Pick up the forms at Anne’s desk.

When the temperature exceed 85 degrees, make sure you wear a regular t-shirt and athletic shoes (no flip-flops). On the days the heat is unbearable, we plan to practice outside, in the shaded back lot. We recommend bringing your own water bottle, and you’re welcome to fill it at our water cooler.

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