Sensei Joni Sharrah, 7th Degree Black Belt in Karate, will be teaching a Women’s Self Defense Course, May 3, 6:30 – 8:30pm at the Northgate Community Center.
Participants will learn practical and personal protection skills: Street smarts, boundary setting, awareness, gift of F.E.A.R., hand-to-hand defense. Students in this class express the feeling of empowerment, arming themselves with essentials, avoidance, and awareness tactics, to reduce the chances of being a victim. The hand-to-hand portion of the workshop gives participants easy yet effective protection skills, in order to recognize danger, stun an attacker, develop and practice the mindset of confidence with the physical skills to protect oneself.
For: Females, 16 and up
When: Thursday, May 3, 6:30 – 8:30pm
Where: Northgate Community Center, 10510 5th Ave NE , Seattle, WA, 98125
Registration and information: Call 206.386.4283