Appreciation Work Out for MOMS!

Our dojo, USA Karate Academy in Shoreline is having an appreciation work out for MOMS today, Monday, May 16 and tomorrow, Tuesday May 17 in all classes. Participants should wear loose fitting clothing to allow for freedom of movement. Classes will enhance the connection of parents participating with their children and include basic warm ups, stretching, strengthening, martial arts skills and self defense tactics.

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